The Blood Sugar Solution

By | Feb 29, 2012

Last month, I told you about a new book by Dr. Mark Hyman called The Blood Sugar Solution. I was lucky to get an advance copy, and it was truly an eye-opening read. My family health history is spotted with cancer, diabetes, stroke and high blood pressure – all of which are addressed in Dr. […]

Book Review – The Small Change Diet: 10 Steps to a Thinner, Healthier You

By | Mar 14, 2011

[This is a guest review by NFCA Healthcare Relations Manager Kristin Voorhees] It seems like gluten-free cookbooks and specialty diet-based books have become a staple on bookstore shelves as of late, but gluten-free isn’t the only hot topic on the nutritional front. Case in point: Keri Gans’ new book, The Small Change Diet: 10 Steps […]

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