Another heat wave is on the way here in Philadelphia. Even though braving the heat may be uncomfortable, more importantly, it is a great excuse to take a break and enjoy a cold, sweet treat. Below is a list of five gluten-free frozen treats to enjoy this summer.
Edy’s offers a wide selection of gluten-free frozen treats and is pretty easy to find in many grocery stores. Among my favorites are their Sherbet and Fruit bars. Edy’s also makes smoothies and has a huge selection of ice cream in many flavors and varieties. Though many of Edy’s products are gluten-free some are not. So, as always it is important to check the ingredients. You can find full details about all Edy’s products including information on which ones are gluten-free at edy’s.com
2) Gluten Freeda Ice Cream Sandwiches
Have you missed ice cream sandwiches since being diagnosed with Celiac Disease? If so, you will be glad to know that GlutenFreeda has teamed up with Julie’s Organic Ice Cream to bring them back. Learn more at www.glutenfreedafoods.com
3) Yoplait Go-Gurt®
Healthy, kid-friendly, and portable, Yoplait’s Go-Gurt is a fun and delicious gluten-free frozen treat to take on the road. Check out the labels to be sure the flavor you are picking is gluten-free. More information can be found on www.yoplait.com and through General Mills here.
Gluten-free Treat #4 and #5 are Frozen treats that you can enjoy while out with friends and family. For both, I suggest informing the employee serving you that you have celiac disease and need to avoid cross contamination, along with selecting the gluten-free options each establishment offers.
4) Dairy Queen:
A list of Dairy Queen® treats that are gluten-free is available on their website. Additional suggestions and advice for avoiding cross-contamination is also offered on the same page. Among these suggestions, is selecting one of the pre-packaged manufactured novelty treats that are gluten-free, also listed on the same page. Visit Dairy Queen’s Gluten-free Product Page for more information
5) Rita’s Italian Ice
Rita’s Italian Water Ice is a regional chain, so it may not be something available to all readers. However, visiting the local Rita’s has been a summer tradition since I moved to Philadelphia 3 years ago. So I had to include them. Rita’s offers a chart of all their available flavors and products that includes allergy information. Once again I suggest speaking with the employee serving you, along with the chart, to further reduce any chance of cross contamination. Visit www.ritasice.com for more information.
If you are in a do-it-yourself mood follow the links below to just a few of the gluten-free recipes you can find on Celiac Central.